Published 18/06/2024 by Louise Emma
The full Moon is one of the most entrancing and remarkable expressions of cosmic energy and resonance through time.
Spiritually speaking, it's one of the most essential cycles that human beings have come to revere over thousands of years because Full Moons are said to affect the emotions, energy, and soul.
Perhaps the most accessible and most popular spiritual interpretation of the full Moon is related to the myth of the goddess and revolves around the notion that the full Moon embodies and celebrates the feminine energy inside each of us: our intuition, our creativity, that creator/nurturer /motherly energy inherent in women and men alike.
The full Moon is said to be the lunar phase during which the Moon's most potent energy is available and waiting for us to harness and use it to our benefit. It is, supposedly, the blood moon's golden hour, and any individual who feels the need to find solace in a life crisis or wants their wishes granted would do well to take advantage of this time.
By calling upon the energy of the full Moon, we can empower ourselves, increase our psychic abilities, and enhance our emotional awareness, enabling us to better tune into the wisdom of our inner selves.
Read our article on The Moon Tarot Card.
The full Moon is a naturally recurring celestial occurrence believed to have profoundly impacted us since ancient times.
Quite a few cultures regard the full Moon as a source of power that fuels change in our perception of the world and human behaviour. The full Moon is often associated with heightened emotions, creativity, and spirituality.
The full Moon is when the sun is directly behind the backlit Moon, appearing as a bright orb in the sky. It occurs about once a month and is a time pregnant with meaning for many cultures.
The full Moon is also a time when the feminine lunar energies can shine, intuition can be cultivated, and the shadow side, the unconscious, is energised and heightened. This time of heightened emotion, vivid dreams, and your deepest desires makes it a potent time for manifesting.
The full Moon is a time of heightened vibrancy, a time when this potent energy can help us release chronic emotions and disruptive thoughts and a time for the emergence of a sense of peace and tranquillity.
As the tides rise and the moon cycle ends, individuals notice a deepening connection to the natural world and an increased likelihood of engaging in spiritual disciplines such as meditation, prayer, and ritual. This connection to nature and spirituality can help us feel more grounded and in tune with the world around us.
One of the most potent ways to use full moon energy is through ritual. Many religious traditions feature specific full moon rituals, such as lighting candles, burning incense, or meditating in the moonlight. Ritual helps us forge a deeper connection with the waning moon energy and harness its power.
Read our guide on the Moon Phase Compatibility Test.
The powers of the full Moon were the province of Artemis, the Greek goddess of growth, hunting, and the natural world. Healing was linked to fertility, with enhanced growth, development, and abundance.
The full Moon was especially significant for crops, but humans also experienced ailments and mood changes.
Since the Hindu deity Shiva, the Lord of Destruction is worshipped in intimate association with the lunar orb, the full Moon is highly auspicious for spiritual activity such as meditation.
In Chinese culture, the full Moon is the patron of the Mid-Autumn Festival, a feast dedicated to family reunions. Although its ceremonial origins are ancient and go back to the imperial past, the modern vernacular significance of the full Moon is that of a good omen, harmony, synchronicity that bestows good fortune, and an expansion of luck.
In Native American lore, the full Moon is a time of cleansing and healing. It can release negativity and stagnant feelings and promote sensual balance and well-being.
The experts at the world-renowned Trusted Psychics have explored lunar cycles and spiritual reflection as the key to a richer understanding of one's place in life and personal fulfilment. As the Moon's cycles influence our emotions, energy, and overall well-being, this is an excellent time to gain critical insights into one's life path.
Spiritual pondering and meditation before a full moon can bring an expansive calibre of self-awareness and clarity of purpose around career goals.
On the other hand, based on the lunar energies of the new or full Moon, the position of the Moon during one's birth can directly impact career-related decisions and determinations.
The full Moon is the perfect time for manifestation, emotional release, and spiritual connection.
The full moon meditation was created to help you heal and revive your soul. It blends guided imagery, deep breathing, and visualisation to help you connect with the power of the full Moon and use it for spiritual growth.
This energy is more intense during the full Moon, and that is when you should channel and then release your negative emotions and old experiences that might be slowing you down in your life. The best way to do this is by full moon meditation and focusing your mind and thoughts.
Perhaps the most important benefit of full moon meditation is reducing stress and anxiety.
The practice's relaxation and calmness will help reduce your stress levels and leave you feeling peaceful and calm. It will also help improve your concentration by clearing your mind of negative thoughts and improving your mental clarity.
The Moon moves through a cyclic pattern of four main phases: New, Waxing, Full and Waning (also known as the fourth quarter).
Lunar astrologers believe that each of these phases lasts for approximately seven days: each has a corresponding energy and impact on human behaviour. On the New Moon, we are happy to feel energised again. New moons mark beginnings and new starts and are a great time to set intentions and goals.
During the Full Moon, emotions can be amplified. We might feel particularly sensitive to energy; this is a good time for reflection and manifestation.
Full moon astrology enables us to come into harmony with these spiritual influences by drawing on the energies already at play, giving us a boost of positive juju as we go with the heightened extra cosmic currents already in the air.
This is a time to learn What is spirituality? A time to feel a deeper level of connection with our spirits, the full Moon is a time for personal growth where we can unleash the emotions necessary to get closer to our true selves.
You can then give voice to your intention ('I'm ready to use the full moon energy to shed this heaviness in order to heal and be the joyous, loving and radiant woman that I am'), making space for your intentions by lighting a candle, burning some white sage, and creating a sacred quiet space just for you.
Sit and meditate for as long as you want. Visualise the burden you are carrying on your spiritual journey and connect with that sacred part of yourself that knows you were put on Earth to love fully, with no regrets.
Writing your full moon release letter is a tremendous opportunity to bring vivid language and feelings to your dissolves and resolves. Be as detailed as possible about what will dissolve, what image will replace it, and what you will do with that newfound friction-free freedom to create.
Pay homage to the ritual and be reverent in this practice.
Many types of crystals are used for Full Moon rituals thanks to their ability to amplify one's spiritual energies. Some of the most popular Full Moon crystals are clear quartz, amethyst, Citrine, rose quartz and moonstone.
Clear quartz is a grounding stone that you can use to amplify your spiritual energies and further your connection to your intuitive higher self. It is also a great crystal for meditating and helps keep your mind clear of doubts and insecurities.
Amethyst is a soothing stone that will calm you down and help you de-stress. It's also great for intuition and psychic awareness.
Citrine is a sunny, energetic crystal that inspires self-confidence and guides one towards one's aims. It's also perfect for attracting wealth and abundance.
Rose quartz attracts love, eases heartbreak and associated pain, and can be a useful source of support and self-care when dealing with emotional distress.
Mystical, magical, amethyst tumbled moonstone smooth is a crystal beloved by goddesses for sweetening juices, communing with the divine, emotional balance and healing.
Working with Full Moon crystals is simple: hold the crystal in your hand as you focus your intention on the power of the full Moon.
You can't seize full moon dreams; you must set them by intention. It's vital that you set an intention to remember your dreams and that you intend to receive messages from your subconscious mind before drifting off to sleep on the glowing night of the full Moon.
You can do this by sitting in meditation, writing in your journal, or reciting your intention out loud. Ideally, you will do this with the full moon lion exhalation.
You also need to stay away from caffeine, alcohol, and other stimulants before bed: they will compromise your quality of sleep and your memory of your dreams.
Dream journaling is a technique in which people write down their dreams in a journal as soon as they wake up in the morning. It is a practice among those who want to improve their sense of self and have better access to their unconscious mind.
We have long seen the full moon lunar event as a time for spiritual evolution and development. It is supposed to be an exquisite time for the spirit to assist us, as many cultures believe we move towards higher frequencies when the Full Moon shines.
The full Moon is the most psychically charged time of the lunar month, making it efficient for performing meditation, rituals, and spiritual practices when our personal energies are rapidly expanding.
From a scientific perspective, there is no question about it. The full Moon, closest to the Earth, exerts a crucial extra friction, enlarging the tides. It usually affects the psyche of animals and humans alike, so, unsurprisingly, the full Moon has become a symbol of lucidity, intuition, and catharsis.
In several spiritual traditions, the divine feminine represents the full Moon and is viewed as a time of increased intuition and emotional clarity.
The veil between worlds is at its thinnest, enabling us to access the spirit world and our own innate spiritual powers. Now is the best time to learn how to manifest your desires with the Moon by meditation, conducting rituals, or reading the Tarot during the full moon phase.
For many spiritual and religious traditions, the full Moon enhances the power of rituals and ceremonies, where people gather in masse to commune with higher spirits, nature, and each other.
The full Moon is linked with fertility, expansion, abundance, procreation, and manifestation. And potentiality, with people increasing their creative expression, spiritual intuition, and creativity under a full moon.
Spiritually, it's considered to be strongest around the full Moon or new Moon – at a full moon when the light is at its brightest, manifesting our dreams, clearing out any negativity, and bringing about change; or at a new moon when we're making a wish and starting something new.
Some of the most popular ways that full moon energy can be used is to promote personal healing and growth include meditation.
Focus on your intentions during full moons because the energy surrounding you is more powerful. Try visualising your intentions and kindling positive energy, learning about the moon phases, and releasing your emotions, particularly the negative ones.
Not only are different spirits and deities ascribed to the Moon in diverse cultures and various religious and spiritual traditions, but each such ascription carries different associations and symbolisms.
For instance, in ancient Greece, the moon goddess Artemis (known in Roman mythology as Diana) was both the giver of vitality, fertility and the feminine divine and the virgin protector of wild animals:
'Artemis, then, will be the noble virgin hound, wild and of pure glory to be worshipped, the image of the world's great ocean.' Artemis is among the virgin goddesses depicted on the Parthenon frieze. In Hinduism, the Moon is associated with Shiva, a god who is said to have a third eye located between his eyebrows that shoots moonbeams.
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