Trusted Psychics UK Logo

CALL OUR TEAM TODAY

phone
0904 007 0663
Calls cost 45p/min + network access charge.
CLICK HERE TO BUY MINUTES ONLINE All Live Readers
Home >>Blog >>Spiritual >>How to See Auras?
How to See Auras?

Published 05/07/2024 by Sarah Lutterloch

How to See Auras?

The aura has long been associated with folk thought, spiritual and occult traditions, and shamanistic beliefs. It is believed that the human body is apparently surrounded by an aura that can be observed, portrayed, and interpreted.

Its colours are taken as pointers to a person's bodily, emotional, and spiritual state. Some psychics claim to see the aura and its colours; others propose to capture the aura, usually through photography or videography.

What Are Auras?

Auras are streams of subtle energy bordering living beings, inanimate objects, and even places—they are electromotive energy. This energy is said to emit vast renditions of colours that correspond to frequencies.

Our auras contribute to our sense of presence and spiritual health. Some people can see or feel the aura, but others must quite literally tune in, using their intuition or ‘sixth senses’.

The aura is a gentle vibrational energy field that extends outwards from the body on all sides. It is composed of 7 layers of the aura energetic radiation, each with a different personality, vibration, and function.

The lower layer closest to the physical body is the physical aura, which is concerned with the physical health of that individual.

The second layer, the emotional layer, is associated with emotions, feelings, and relationships.

The third layer, the mental layer, is associated with thoughts, ideas, and beliefs.

The fourth layer, the astral layer, is associated with spiritual energy and consciousness.

The fifth layer is etheric, and here is the energy of the life force (chi, prana).

The sixth celestial layer is farther down spiritual realms and cosmic emanations.

The seventh, highest, and ultimate layer, known as the etheric layer, is associated with the divine. The theta-layer profile of a person’s spiritual potential, which, depending on their level of spiritual achievement, will indicate the individual's full destiny or final purpose.

Aura reading and healing have flourished in Western societies as people search for new approaches to alternative medicine.

Auras shift and change in response to your outlook, emotions, and bodily states by showing different colours and frequencies, indicating emotions like fear, anger, and stress, which shrink the aura or dull it and distort its glow while uplifting emotional states such as love, joy, and healing peace enlarge and brighten the aura’s energy field.

At the same time, energy-healing modalities such as Reiki, acupuncture and meditation help to balance and energise the aura.

How to See Auras Step-by-Step?

Psychics and aura readers are believed to be able to perceive the subtle field of energy surrounding all living beings. Some say the colour of a person’s aura gives clues to their emotional, physical, and spiritual condition. If you wish to learn how to see auras, below is a step-by-step guide to help you.

Step 1: Create the Right Environment

To create the right environment, choose a quiet and tranquil place. Sitting in these places grants you the opportunity to become secluded and serene with yourself and the environment.

Make yourself a comfortable position sitting on a cushion or a more standard chair or spreading out on a yoga mat. Whatever works best for your body, ensure you’re putting the least resistance in the way of your breath and your relaxation.

Natural light should be in the room, or you can light a candle or two to leave some soft flickering light. This will allow you to concentrate better and put less pressure on your eyes.

Secondly, it is advisable to consider the temperature, which should neither be too hot nor too cold to relax. A cool temperature will assist you in being calm and concentrating well, which are vital for seeing the aura.

Third, remove any potential distractions. Turn off your phone or any other device that could divert your attention. Tell the people around you that you will be alone so they won’t disturb you.

Step 2: Relax and Clear Your Mind

Seeing auras may sound supernatural or even magical. Consider learning to see them as a form of advanced meditation. Relax and clear your mind.

Step 3: Position the Person

The person you would like to see needs to be correctly placed by you, with an arm held out parallel to the ground. Auras are only visible to some. To begin seeing them, it’s helpful to have a steady perception of them – get a sense that there is indeed an aura there, and then concentrate on it, transferring your gaze from the person’s face to the aura.

Step 4: Focus on a Single Point

One of your first assignments will be to tune in to auras by focusing on a point, which is an excellent training tactic for sharpening your eyes and mind to subtle energies and cues.

First, find a place to sit or stand quietly without any distractions, with your eyes fixed on a single spot on a wall or elsewhere in your field of vision.

Breathe in fully and let go of all the tension in your body and mind by releasing your breath.

Now, you pick one of those single points, focus on it, and try not to blink or look anywhere else for at least a minute. You might notice that the colour or shape of that point begins to shift or even blur; when this happens, it’s all par for the course.

Step 5: Use Peripheral Vision

You’ll see better with your peripheral vision, the eye slightly outward of an object or person instead of straight at it. It allows you to relax your lined-up eyes so they can open and widen to let in more of the energy field.

You might notice a faint glow or silhouette when you’ve relaxed your eyes and allowed them to focus on the aura area around the person or object. It can be a band, haze of colour, or a see-through mist. Based on the hues they exhibit, the auric aura's various colours convey emotions and conditions of being, with each colour signifying a specific charge.

Step 6: Observe the Aura Colour

The next step is to look at the person you want to see auras around, relax your eyes and focus on the space surrounding the body. You may notice a delicate, shimmery light or hazy mist of light around your body.

Observe the colours arising in your perception. According to colour psychology, every colour symbolises a different quality in the person's energy stream: red indicates passion and vitality, blue suggests creativity and communication, and so on.

Aura Colour Interpretation

While practising, you might begin to see auras as a colour field around the person’s body, perhaps with a pulsating halo or glow. You may note various colours attached to the individual. Learning the spiritual practice of reading your aura provides a deep understanding of your aura health and how this affects many aspects of life. Here is a quick breakdown of aura colour meanings:

  • Red symbolises physical energy, passion, and strength. A dark or mottled red can indicate negative emotions such as stress or anger.
  • Orange is associated with creativity, enthusiasm, and joy. It also indicates an openness to new experiences or exhilaration.
  • Yellow: Intellect, clarity, brightness, and optimism. A pale, murky yellow may indicate anxiety.
  • Green can indicate the need for growth, balance, and healing. It can also indicate a close connection to nature or a need for harmony.
  • Blue symbolises communication, creativity, or expression, or quiet and tranquillity. It can also suggest spiritual or natural psychic abilities.
  • Purple relates to spiritual development, intuition, and spiritual creativity and could imply a close relationship with the divine on a spiritual level.
  • White, the colour of purity, clarity, and light, is connected to your crown chakras. This divine white light represents your physical and mental health.
  • Rainbow auras indicate highly spiritual people representing peace, joy, and happiness.

Can You See Your Own Aura?

With practice, you can develop your psychic gifts as it is more difficult to see your aura and your own human energy field without a mirror, window, or other reflective surface. As such, it is helpful to follow your breath and watch for the associated sensations and emotions that arise for you.

Spiritual Readings

For more than 30 years, Trusted Psychics have been practising spiritual readings to help people feel better and live happier, healthier lives from their intuitive and spiritual connections with those who have passed and their guides.

These readings are non-judgmental and safe places for people to speak openly about how they feel emotionally and mentally and receive the support they need in a kind and compassionate way.

The expert spiritual readers at Trusted Psychics connect with your intuition and spiritual guides so you can benefit from a wealth of information and guidance as you make decisions in your life.

It can be hard to trust that inner voice, intuition, and gut feelings. Still, with the loving guidance and support you receive from spiritual messages from ancestors and spiritual companions, you can trust your intuition and use it to help you feel better, be confident in your decisions, and gain trust and confidence in yourself.

The Trusted Psychic aura readers work with energy centres to cleanse our emotional bodies, which many believe gives them peace, comfort, and a clearer understanding of life around them and within them.

For those who feel unsettled or anxious, spiritual readings can provide grounding and centring, as well as an informative therapy session, allowing the spiritual advisor to help them work through emotional pain and past trauma.

There is no need to make an appointment as whenever you feel the time is right just make a phone call or use the psychic messenger service and contact a live psychic reader at Trusted Psychics.

FAQs

How Can I See My Aura Colour?

There are several ways you can go about seeing your auras, one of the most popular being the subject (yourself or another person) standing in front of a neutral-coloured background, such as a white wall or sheet, and focusing on the area immediately surrounding the body.

What Should I Do If Someone Has a Weak Aura?

A lowered aura may signal that the person is under emotional or physical duress or is simply overstretched and depleted.

The first thing you can do is support them and listen—perhaps your loved one is going through a difficult period and needs someone to talk to. You can also provide support by doing practical things for them, such as cooking them a healthy meal or running errands for them.

Encourage them to strengthen their aura in other ways. Get them to take better care of their physical and emotional health—think exercise, meditation, psychotherapy, or simply engaging in a favourite self-care activity.

Second, many energy psychotherapy practitioners also use several holistic and complementary treatments to enhance and optimise the aura to help facilitate the positive effects of energy medicine.

Such techniques aim to help people manage their energy and emotions and include spiritual energy healing, sound therapies, or crystal therapies. Such sessions also claim to cleanse the aura of any negative energy and encourage the free flow of positive energy in the body.

Can You Be Attracted to Someone’s Aura?

When someone seems more attracted to another person’s aura, trusting that the subtle pressure it might exert on their energy could drive a person’s perception and attraction to the other.

The energy field of a positive, vibrant person, beckoning others’ energies, can make them more appealing and fascinating; a negative or stagnant aura can make the other person look funny and repelling.

Book a reading with a Trusted today and see the difference it will make in your life. We look forward to hearing from you. You hold the keys to your future.

How To Contact A Trusted Psychic

Phone a live Psychic 24 hours a day

View all our live phone psychic and tarot readers online.

View All Live readers

Message a live Psychic 24 hours a day:

View all our live messenger psychic and tarot readers online.

launch messenger

Text a live Psychic 24 hours a day:

View all our live text psychic and tarot readers online.

SMS psychic

Recent Articles From the Trusted Psychics Blog

How Does a Spiritual Reading Work?

How Does a Spiritual Reading Work?

Discover how a spiritual reading works, from connections and tools to choosing the right reader. Learn about the process, benefits, and what to expect.

Types of Spiritual Readings

Types of Spiritual Readings

Explore different types of spiritual readings, including psychic, mediumship, and tarot. Learn how each works and which might be right for you.

Spiritual Places to Visit in the UK

Spiritual Places to Visit in the UK

Explore enchanting places to visit in the UK. From ancient stone circles to serene abbeys and mystical landscapes, discover spiritual places across the UK.

Abundance Mindset: 6 Ways to Develop One

Abundance Mindset: 6 Ways to Develop One

Bring optimism, appreciation, and generosity into your life with an abundance mindset. Learn how to develop an abundance mindset in our comprehensive guide!

Best Crystal for a Breakup

Best Crystal for a Breakup

Discover the best crystals for healing after a breakup. Explore top picks like Rose Quartz and Amethyst to support emotional recovery and self-love.

Benefits of Spiritual Readings

Benefits of Spiritual Readings

Uncover the benefits of spiritual readings, including gaining clarity, personal growth, and guidance. Discover how they can enrich your life and support your journey.