Trusted Psychics Blog

You would think that self-love was an easy thing to do, but many people have trouble with this. In the world of spirituality, loving and being able to appreciate yourself is one of the most fundamental things.

Dating as a single parent can have its challenges, but it can also have so many rewards! Discover how to date as a single parent in this guide.

Feeling guilty or regretting something that happened in your past is not the best thing for your mind. Feelings of guilt/regret can fester and grow over time, sometimes until they consume you entirely. It is important to deal with any issues from your past before they hinder your future.

Nowadays, we still experience fear in response to potential threats, even though the dangers we face are very different from those our ancestors dealt with. While some fears seem irrational, they serve an important purpose in our evolutionary history.

There are a lot of benefits to be enjoyed when you put others before yourself. Putting others first promotes your overall satisfaction with life, and helps you bond with the people around you. While helping others is something we should all do, you must be careful—if you do not tend to your own needs, it can have a negative effect.

Many things can help you manage your emotions—some people find that listening to music or reading helps them relax. Others find that spending time with friends or family is a good way to relieve stress. Exercise is also a great way to release tension and improve your mood

From financial stress to loss, we will all face challenges to overcome in life. Discover how to overcome challenges in life with our effective strategies.

When life is busy, it can be easy to forget about maintaining our mental and emotional health. Discover how to improve your mental wellbeing with our top tips

There are many reasons people may struggle to find happiness. It could be due to factors such as a difficult life situation, or it could be due to internally like negative thinking patterns. Whatever the cause, finding real happiness can be a frustrating and even debilitating experience.

Many people seem to enjoy getting into drama-filled relationships. For some people, when one destructive relationship ends, another is waiting just around the corner. Have you ever wondered why that might be the case?

There are many causes of stress, which vary from person to person. Some people may find that their job is a major source of stress, while others may find that their personal relationships are a bigger cause. The most important thing to remember is that everyone experiences stress differently.

Is your comfort zone stopping you from embracing new opportunities or adventures? Discover what is holding you back and how to step out of your comfort zone.